only one way up

shut up
get up
shut up
get up


i'm screaming at myself in the mirror
and the mirror is you
fuck the poetry
fuck singing the blues


shut up
get up
shut up
get up


stop the silent default
living in that mind cult
i've had about enough of not enough
stop asking me what i want


shut up
you get up
you get the fuck up


this is no self help piece
chicken noodle soup
feel better soon on another fucking day
a p & j sandwich to make you more cozy


shut up
get up


fill your fucking cup
damn it
have the courage to fill it
feel it
and deal with it


these stupid nothings
letters jumbled
fucking had it
don't like it
stop asking me the same fucking question